How to Manage Stress

A collection of books with practical strategies to understand, manage, and reduce stress for a balanced, resilient life.

10% Happier

Dan Harris

18:42 min

Your Brain at Work

David Rock

13:52 min

When the Body Says No

Gabor Maté MD

19:22 min

Come As You Are

Emily Nagoski

10:04 min

Antifragile

Nassim Nicholas Taleb

16:02 min

Algorithms to Live By

Brian Christian & Tom Griffiths

15:56 min

Manage Recommendations

Curate the book recommendations to match your unique tastes and interests.

Manage